Enhanced Blood Flow: Beetroot extract increases nitric oxide production, which relaxes blood vessels and improves blood flow throughout the body. This can lead to improved athletic performance, enhanced endurance, and better oxygen delivery to muscles.
Lower Blood Pressure: The increased nitric oxide from beetroot extract may help lower blood pressure, particularly in individuals with hypertension.
Improved Exercise Performance: Beetroot extract may help reduce exercise fatigue, improve muscle efficiency, and increase time to exhaustion.